Therapy Services for Adults and Couples

California License Number 111045


Welcome

My private counseling practice is dedicated to helping individuals who are struggling with relationship issues, life transitions, stress management, grief and loss, depression, and anxiety. My therapy services are tailored to meet the individual needs of my clients and to provide support and guidance through the most challenging situations.

I approach your problems with curiosity and kindness as I believe you are the expert on your own experience. I will help guide you and provide you with the tools to make positive choices that fit you, your family, and your personal situation. I draw from a variety of therapy techniques to help adults learn how to manage daily stresses and live a fuller, more rewarding life.


Meet Cynthia →

Couseling services that are client-centered and focused
on personal growth and self-actualization.

Specialties include:

Grief and Loss

Everyone experiences it differently

Anxiety and Depression

Conquer your emotional challenges

Relationships Issues

Foster healthy relationships

Life Transition

Adjust to a new way of being

"Goodness-of-fit" between client and therapist, as well as between client and treatment approach, is important to me. I believe psychotherapy should address both surface-level problems (e.g. depression, anxiety, relationship conflict), as well as the underlying causes of these problems, so it has a long-lasting impact. I welcome the opportunity to meet with you and learn about your needs.


Schedule a Free Consultation →

Survivor Support

The loss of your spouse, child, or loved one can cause profound grief and sorrow. You may have a rush of feelings including numbness, shock and anger, profound sadness, and fear all at one time. This experience can be overwhelming and unsettling. Through grief work, we process these feelings as we
go through your individual journey.

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Start the healing process…

Change is difficult. We often need someone we can trust to validate our struggles and help us move forward. Therapy can help when stress, trauma, life transitions, or difficult relationships call for new ways of coping and navigating our lives.

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