California License Number 111045
Welcome
My private counseling practice is dedicated to helping individuals who are struggling with relationship issues, life transitions, stress management, grief and loss, depression, and anxiety. My therapy services are tailored to meet the individual needs of my clients and to provide support and guidance through the most challenging situations.
I approach your problems with curiosity and kindness as I believe you are the expert on your own experience. I will help guide you and provide you with the tools to make positive choices that fit you, your family, and your personal situation. I draw from a variety of therapy techniques to help adults learn how to manage daily stresses and live a fuller, more rewarding life.
Cynthia Gallagher
MA, LMFT
Everyone experiences it differently
Conquer your emotional challenges
Foster healthy relationships
Adjust to a new way of being
"Goodness-of-fit" between client and therapist, as well as between client and treatment approach, is important to me. I believe psychotherapy should address both surface-level problems (e.g. depression, anxiety, relationship conflict), as well as the underlying causes of these problems, so it has a long-lasting impact. I welcome the opportunity to meet with you and learn about your needs.
The loss of your spouse, child, or loved one can cause profound grief and sorrow. You may have a rush of feelings including numbness, shock and anger, profound sadness, and fear all at one time. This experience can be overwhelming and unsettling. Through grief work, we process these feelings as we
go through your individual journey.